the strongman yard
the platforms
the boxing corner
the physio clinic
conditioning — rower, ski erg, assault bikes

The kit, by discipline.

Strongman Signature
Log press45kg + 75kg, loadable
YokeCompetition yoke, loadable
Atlas stones50 – 215kg set
Farmer's handlesPair, loadable
Deadlift + frameBars, frame, blocks
Turf stripSled + drag lane
Powerlifting
Comp racksCalibrated
MonoliftComp-spec
Calibrated platesIPF-spec
Competition barsSquat / bench / deadlift
PlatformsDedicated pulling area
Bodybuilding
DumbbellsFull run, heavy end included
Plate + pin loadedHammer-style + stack machines
Cable stationsFull pulley range
MachinesIsolation across every split
Calisthenics
RigsPull-up + muscle-up
RingsGymnastic
ParallettesSkill work
Open floorSpace to move
Boxing
Heavy bagsMultiple
Pads + glovesAvailable
ConditioningRope, ply, sled
CornerDedicated space
Conditioning
RowerConcept2
Ski ergConcept2
Assault bikesMultiple

Access

24/7

Members get their own access, any hour, any day. Early mornings, post-work, 2am finishes — the Base is yours when you need it.

Get 24/7 access

The Code of the Base

  1. 01Respect every man on the floor.
  2. 02Rack your weights. Chalk stays in the bucket.
  3. 03Spot when you’re asked. Ask when you need it.
  4. 04No egos, no filming others without a nod.
  5. 05Leave it better than you found it.
RECOVER

Infrared sauna on site.

Train hard, recover harder — the IR sauna is part of the Base. Hear members on it →

Come see the floor.

Call or WhatsApp to line up a tour.

Ask the Base Bot