Train · 03
Bodybuilding
What it is
Full dumbbell run, plate + pin loaded, cables. Everything you need to train bodybuilding seriously, under one roof and open 24/7.
Who it’s for
Hypertrophy training for size, symmetry and the stage.
Beginner path
- 01Learn the big lifts and key isolations
- 02Build a split you can actually recover from
- 03Track progress and dial in your physique
The kit
| Dumbbells | Full run, heavy end included |
| Plate + pin loaded | Hammer-style + stack machines |
| Cable stations | Full pulley range |
| Machines | Isolation across every split |
Open floor
All the kit. Your pace.
The full run of machines, dumbbells and cables is open to every member, 24/7 — run your own program at your own pace.
Follow @thestrengthbasegymTrain bodybuilding at the Base.
Come try a session with the brothers.