Train · 05
Boxing
What it is
Bags, pads, conditioning corner. Everything you need to train boxing seriously, under one roof and open 24/7.
Who it’s for
Conditioning, skill and output in the corner ring.
Beginner path
- 01Learn stance, guard and the basic punches
- 02Build rounds on the bag and pads
- 03Add conditioning that carries over
The kit
| Heavy bags | Multiple |
| Pads + gloves | Available |
| Conditioning | Rope, ply, sled |
| Corner | Dedicated space |
Open floor
All the kit. Your pace.
Bags, gloves and the boxing corner are open to every member, 24/7 — do your rounds any hour you like.
Follow @thestrengthbasegymTrain boxing at the Base.
Come try a session with the brothers.