Train · 04
Calisthenics
What it is
Rigs, rings, parallettes, open floor. Everything you need to train calisthenics seriously, under one roof and open 24/7.
Who it’s for
Bodyweight strength, skills and mobility on open floor.
Beginner path
- 01Master pull-ups, dips and the core basics
- 02Work toward muscle-ups and levers
- 03Own your bodyweight, anywhere
The kit
| Rigs | Pull-up + muscle-up |
| Rings | Gymnastic |
| Parallettes | Skill work |
| Open floor | Space to move |
Open floor
All the kit. Your pace.
Rigs, rings and parallettes are open to every member, 24/7 — everything you need to build your bodyweight strength is on the floor. We also run calisthenics workshops every now and then.
Follow @thestrengthbasegymTrain calisthenics at the Base.
Come try a session with the brothers.