Train · 01 · Signature
Strongman
What it is
Logs, yokes, atlas stones, farmers, turf strip. Everything you need to train strongman seriously, under one roof and open 24/7.
Who it’s for
From first-time lifters to competing athletes chasing a pro card.
Beginner path
- 01Learn the log clean & press with a coach
- 02Build your yoke and farmer’s carry
- 03Progress to atlas stones and comp events
The kit
| Log press | 45kg + 75kg, loadable |
| Yoke | Competition yoke, loadable |
| Atlas stones | 50 – 215kg set |
| Farmer's handles | Pair, loadable |
| Deadlift + frame | Bars, frame, blocks |
| Turf strip | Sled + drag lane |
Coached by
Fadi El-Masri
2× Middle East's Strongest Man · World's Strongest Man competitor
Jihad's brother and the muscle behind Strongman Saturdays. Back-to-back Middle East's Strongest Man champion and the first man to represent Lebanon at the World's Strongest Man. He coaches men through The Strong Believer — a 12-week strength, discipline and mindset program.
Meet the coachTrain strongman at the Base.
Come try a session with the brothers.